Published January 7, 2025

“In this honest, insightful, and often hilarious account, Amy Wilson explores her experience and frustrations as a people-pleaser—her story will resonate with anyone who has said, 'Happy to help!' one too many times. I couldn’t put it down.”—Gretchen Rubin, author of The Happiness Project

Award-winning podcast host Amy Wilson has always been an ultimate helper. As a big sister, Girl Scout, personal assistant, sitcom sidekick, and, finally, mother of three, Amy believed it was her destiny to be a people pleaser. She learned to put others first and to look like she had everything under control, even when she very much did not.

Along the way, Amy started to wonder why doing it all had been her job. Still, when she tried to hand over some of her to-dos, no one was interested in taking them. And when she asked for help, in return, she got advice: have a sense of humor, quit nagging, and stop trying to be perfect.

Hilariously relatable, Happy to Help is a collection of essays about how you can be the one everyone else depends on and still be struggling—how you can be “happy to help,” even when, for your own sake, you shouldn’t.